fenugreek seeds...

Fenugreek has very high medicinal values..
 In tamil it is known as (venthayam)..

• Mix powdered fenugreek seeds along with water, and leave it for 1/2 an hour..Then drink it along with the water...   

                      * It removes heat from our body..

                      * Reduces pimples in our face..

• It lowers a person's blood pressure..
• It regulates the blood sugar level..
• It lowers the level of harmful cholesterol..

SO ADD FENUGREEK IN YOUR REGULAR DIET AND LEAD A HAPPY LIFE...