coffee..

                                                          

        Most of us think that drinking coffee is unhealthy..But actually drinking one cup of decaffeinated coffee a day prevents us from Breast Cancer.
    Coffee intake may reduce one's risk of diabetes mellitus type 2 by up to half.Protects liver..Protects us from cardio vascular diseases..
        Coffee and tea are notorious for causing teeth staining. Make sure to sip or rinse your mouth with water while you're drinking coffee or tea and after you're done. 
       But too much drinking is not good..
 It leads to increase in the risk of blood pressure..