Please save the life...

                                    HORRENDOUS!!!........


Denmark is a big shame .

The sea is stained in red and in the meanwhile its not because of the climate effects of nature. 




It's because of the cruelty that human beings (civilised human) kill hundreds of the famous and intelligent Calderon dolphins. 


This happens every year in Feroe Iland in Denmark . In this slaughter the main participants are young teens. 

WHY? 

A celebration, to show that they are adults and mature! 



In this big celebration, nothing is missing for the fun. Everyone is participating in one way or the other, killing or looking at the cruelty supporting like a spectator 


It is necessary to mention that the dolphin calderon, like all the other species of dolphins, its near extinction and they get near men to play and interact in PURE friendship . 





They dont die instantly; they are cut 1, 2 or 3 times with thick hooks. And at that time the dolphins produce a grim cry like that of a new born child. 


But he suffers and theres no compassion while this magnificent creature slowly dies in its own blood 




Enough! 

We should forward this message until it arrives in the ears of all associations which protect and defend the animals, we wont only read. That would make us accomplices, viewers. 



Take care of the world, it is our home! 
So please send this message to more and more people to save these species....

Use of aspirin

A former EMT with CareFlight (same as Life Flight in Houston (but in  Dallas ) sent this information.  He said do not have the heart attack patient swallow the aspirin but place it under the tongue.  The reason is, there are 2 good size veins (which return blood to heart) that are only covered by a thin layer of membrane.  This allows for the aspirin to almost immediately enter the blood stream going to the heart.  If swallowed, the aspirin has to take a longer journey through the stomach before reaching the heart.  If you go to a mirror and stick out your tongue so that you can see the underside, you can see the 2 blue veins running parallel on either side of the center of the tongue.  This former EMT's Dad was lucky to already know this procedure when he had his heart attack and credits it to saving his life. 
IMPORTANT READ.....
Something that we can do to help ourselves.  Nice to know.  Bayer is making crystal aspirin to dissolve under the tongue. They work much faster than the tablets.
Why keep aspirin by your bedside? 
About Heart Attacks 
There are other symptoms of an heart attack besides the pain on the left arm. 
One must also be aware of an intense pain on the chin, as well as nausea and lots ofsweating , however these symptoms may also occur less frequently.
Note :   There may be NO pain in the chest during a heart attack.  The majority of people (about 60%) who  had a heart attack during their sleep, did not wake up.  However, if it occurs, the chest pain may wake you up from your deep sleep. 
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards :

-  phone a neighbour  or a family member who lives very close by
-  say  "heart attack!" -  say that you have taken 2 aspirins ..
-   take a seat on a chair or sofa near the front door, and wait for their arrival and ...
~  Do NOT Lie Down 

Now wash your hands - and your mobile

                      It is the sort of news story that will have left many feeling queasy over their breakfast cereal - a study which suggests one in six mobile phones is contaminated with faecal matter. Researchers at the London School of Hygiene and Tropical Medicine and Queen Mary, University of London took nearly 400 samples from mobile phones and hands in 12 British cities. They found 16% of phones and 16% of hands harboured E. coli (Escherichia coli), bacteria which inhabit the human intestines.  The largest proportion of contaminated phones was in Birmingham (41%) while Londoners were caught with the highest proportion of E. coli present on hands (28%).  But the sample size in each city was small, so the variations between them could be a statistical anomaly. 
                     However Dr Val Curtis, from the London School of Hygiene says the study showed clear differences between north and south. “Why do so many people clearly not wash their hands with soap after a visit to the toilet? Perhaps they do, but are simply doing it wrong.” "We found the further north we went the more hands and phones were likely to be contaminated. It could be the bugs survive better in colder and wetter conditions or it might be that people wash their hands less." I explained to Dr Curtis that such comments were unlikely to win her friends in Glasgow and Liverpool - two of the cities where samples were taken.  But she brushed this aside explaining that after a similar survey three years ago she was advised not to hang around Newcastle.
               Archers warning Most strains of E. coli found on the hands and phones are not likely to cause major ill-health, although listeners of "The Archers" will know that Clarrie Grundy became an unwitting carrier of the bacteria, leading to a number of children being  hospitalised in the fictional county of Borsetshire. Dr Curtis explained that they were using E. coli as a marker for the presence of faecal matter.  She said: "Campylobacter and Salmonella bacteria are much more likely to cause a gastric infection and could easily be passed on through faecal contamination." So we are talking about poo, excrement - on mobile phones and fingers.
                Hand washing technique Why do so many people clearly not wash their hands with soap after a visit to the toilet? Perhaps they do, but are simply doing it wrong. I remember having correct hand-washing technique described to me by the virologist Professor John Oxford. He thought people didn't wash thoroughly enough, or long enough - two verses of Happy Birthday to you were suggested. Perhaps there is also a confusion in some people's minds about dirt and germs. After all, there is plenty of research suggesting dirt can be good for you. Since the late 1980s the "hygiene hypothesis" has argued that the lack of early childhood exposure to some germs may be linked to the rise in allergic diseases, by suppressing the development of the immune system. It's a much-debated theory.  But while letting your children - or your husband - play in the dirt may well be ok, they still need to wash their hands after the toilet. Or after handling raw meat and poultry.                  Big killer 
            You simply have to look to the developing world to see the devastating effects of poor hygiene. Diarrhoeal disease remains one of the world's biggest killers. While hand-washing may help prevent a nasty stomach bug here, in poorer countries it can save lives. The survey from the London School of Hygiene and Tropical Medicine is timed to publicise Global Handwashing Day on 15 October.  It is an annual event which promotes hand-hygiene, the cheapest and most effective way of preventing infection by bacteria and viruses.

pidi kollukattai

       Pidi kollukattai is a special recipe made on vinayakar sathurthi..It is the most favourite dish of lord ganesha.

Ingredients needed:

• Rice flour                  - 1 cup
• sesame seeds            -1 spoon
• ghee                         - 4 spoon
• coconut                    -1/4  cup
• jaggery                     - 3/4 cup
• cardamom powder   -1 pinch

             First, fry rice flour along with ghee in a non-stick pan until it gets heated..Then boil jaggery in water till it sinks and then filter it..Add cardamom powder, grated coconut and sesame seeds to it..

  Now mix it with flour and make shapes out of it with your hands..Then cook it in steam and your ganesh chadurthi special is ready..

simple tips-2

Ants Problem:
Ants hate cucumbers.
Keep the skin of cucumbers near the place or ant hole. 






To make the mirror shine: 
Clean with sprite 

To remove chewing gum from clothes: Keep the cloth in the freezer for an hour.

To whiten white clothes: 
Soak white clothes in hot water with
a slice of lemon for 10 minutes 







To give a shine to hair : 
Use one teaspoon of vinegar on hair, then wash hair.







To get maximum juice out of lemons : 
Soak lemons in hot water for one hour,
and then juice them. 








To avoid smell of cabbage while cooking: 
Keep a piece of bread on the cabbage
in the vessel while cooking. 










To boil potatoes quickly: 
Skin one potato from one side only before boiling. 










To remove ink from clothes : 
Put regular white toothpaste on the ink spots generously 
and let it dry completely, then wash. 









To skin sweet potatoes quickly : 
Soak in cold water immediately after boiling. 



To get rid of mice or rats : 
sprinkle black pepper in places where you find mice or rats.
They will leave. 

fruit salad..

Ingredients needed,

•  orange
• banana
• apple
• pomegranate
• mango
• honey
• karkandu (sugar crystal)
• condensed milk
• ice cream

Slice all the fruits and mix them with other ingredients..

now your salad is ready to taste..

healthy juices..

Arugampul Juice - Purifies blood

Tender Coconut - gives youth and bliss

Banana Stem juice - Removes stones in stomach

White Pumkin juice - Removes wound and ulcer

Vallarai juice - Removes nerves problems

Vilvam Juice - Cures all diseases

Coriander leaf juice - Cures all diseases

Mint leaf juice - Cures hiccough

Amla juice - Gives beauty

Tulsi juice - Cures cold and leathery

Musumusukai juice - Stops running nose

Agathi juice - Cures constipation

Kadukkai juice - Improves ur complexion

Mudakkatan juice Cures pains in the joints

Kalyana Murungai juice - Certainly REDUCES THE WEIGHT

thuthuvalai juice - Cures cold and sneezing

Adathoda juice - Cures asthma

Karisalanganni juice -  Improves eyesight 

Hiccups..

  A hiccup is an unintentional movement (spasm) of the diaphragm, the muscle at the base of the lungs. The spasm is followed by quick closing of the vocal cords, which produces a distinctive sound.
Hiccups often start for no apparent reason and usually disappear after a few minutes. Rarely, hiccups can last for days, weeks, or months. Hiccups are common and normal in newborns and infants.


Causes

• Abdominal surgery
• Disease or disorder that irritates the nerves that control the diaphragm (such as pleurisy or pneumonia)
• Hot and spicy foods or liquids
• Harmful fumes
• Stroke or tumor affecting the brain

There may be no obvious cause for hiccups.

Home care

There is no sure way to stop hiccups, but there are a number of common suggestions that may be effective:

• Breathe repeatedly into a paper bag.
• Drink a glass of cold water.
• Eat a teaspoon of sugar.
• Hold your breath.
• sometimes a sudden shock may get rid of hiccups.

Banana flower..

Banana flower is edible..
It is good for digestion and amnesia..
This flower has the antioxidant properties that help preventing free radicals to control cell and tissue damages.
It is found to be helpful for treating cancer and heart problems..






NOTE :There are many types of banana,in that,Rasthali type flowers will not have thuvarpu taste..
  But others  will..










It will also control 

• ulcer
• Cholestrol
• high pressure

dark circles..

 Simple tips to get rid of the dark circles around your eyes is here...

  

• Eat a lot of vitamin e rich foods..

Tip 1:
Grate 2' piece of cucumber. Squeeze through a muslin cloth and extract the juice. Dip cotton pads in this and place on eyelids. Relax for 15 minutes.

Tip 2:Take 
             1 tspn tomato pulp,
             1 pinch of turmeric powder
             ½ tspn of limejuice and  
             1 tspn of gram flour.
  Make a paste and apply gently. Remove gently with moist cotton pads after ½ an hour.

Tip 3:
Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes.
 This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once a week. 
 A paste of Almonds can be stored in a clean bottle in the 'fridge.

Tip 4:
Apply a paste made by crushing a handful of mint leaves.

Bicarbonate of soda..

   Bicarbonate of Soda is not just for baking once a year.

There are some incredible uses, that are easypeasy.

1. Cleaning

First and foremost, bicarb is fantastic for clearning.

Soak tea or coffee stained mugs with bicarb dissolved in water overnight

and theyll come out squeaky clean.

A bicarb solution will remove scuff marks on laminate floors or skirting boards

with a bit of gentle wiping.

Add a little water to bicarb to make a paste and use this to polish your silver for a brilliant shine.

You can also dip half a potato in a bicarb solution and then use it to rub away rust on cutlery,

or anything else metal.

2. Removing bad smells

An open tub of bicarb in your fridge will rid it of that gone-off food smell

that seems to linger even though youve thrown out everything thats past its sell-by date.

You can also get rid of garlic (or generally bad) breath by gargling with a teaspoon of bicarb

dissolved in a glass of water.

Use a powder puff to dab some bicarb under your arms for an effective deodorant.

It wont make you smell of roses, but you wont smell bad either.

A small bag filled with bicarb and put in your wardrobe will also stop

your clothes smelling musty.

3. Soothing skin

A bicarbonate of soda solution dabbed onto a minor burn until it has cooled will soothe it

and help it heal. If youve been bitten by a mosquito or any other insect,

a paste of bicarbonate of soda will help sooth the bite and dry it out so it heals quicker.

4. Freshen up

If you want to freshen up your whites a scoop of bicarb in your white wash

will have them dazzling in no time. As well as invigorating your clothes,

a bit of bicarb in the water for your cut flowers will help keep them perky for longer

and boost alkaline loving potted plants.

5. Tenderising meat

Fed up with bashing out your meat with a little hammer to get it tender?

Instead, pour bicarb over it and then leave to work its magic in the fridge for 3-5 hours.

Once youre ready to cook, rinse off thoroughly and your meat will be beautifully tender.

6. Fire safety

In case your kitchen is short of a fire-safety blanket,

when poured over a grease or oil fire,

bicarbonate of soda can extinguish flames.

Although it wouldnt be safe to rely on this in an emergency!

9 Best Diet Tips Ever!!!

Tip No. 1: Drink plenty of water or other calorie-free beverages.

Before you tear into that bag of potato chips, drink a glass of water first.

Tip No. 2: Be choosy about night time snacks.

Mindless eating occurs most frequently after dinner, when you finally sit down and relax. Snacking in front of the TV is one of the easiest ways to throw your diet off course.

Tip No. 3: Enjoy your favorite foods.

You can still enjoy your favorite foods - the key is moderation.

Instead of cutting out your favorite foods altogether, be a slim shopper.

Tip No. 4: Eat several mini-meals during the day. 

If you eat fewer calories than you burn, you'll lose weight. But when you're hungry all the time, eating fewer calories can be a challenge.

Dividing your daily calories into smaller meals or snacks and enjoying most of them earlier in the day - dinner should be the last time you eat.





Tip No. 5: Eat protein every day.

Protein is the ultimate fill-me-up food.

It also helps preserve muscle mass and encourages fat burning. So be sure to incorporate healthy proteins like lean meat, yogurt, cheese, nuts, or beans into your meals and snacks.

Tip No. 6: Spice it up.

Add spices or chiles to your food for a flavor boost that can help you feel satisfied.

Tip No. 7: Stock your kitchen with healthy convenience foods.
          So that if you are hungry ,you can eat only the healthy foods which are present in the kitchen..

Tip No. 8: Reduce the amount of carbohydrate intake..

         For a lunch instead of eating equal amount of rice and vegetables..reduce the amount of rice and increase the amount of vegetables..

Tip No. 9: Take raw sprouts.

Eating raw sprouts during a meal every day will reduce your weight which indeed keeps you healthy also..

pomegranate..

     Pomegranate is a reddish fruit which has a very good ulcer curing property..

     
Ingredients:

• pomegranate
• amla
• water

       

         Grind the pomegranate along with it's seeds.

Add water to it.Then filter it..Finally add amla juice to it.

      Now shake well and drink in empty stomach but only in the morning..

      Take this juice regularly for a week and then stomach ulcer will fly off from you..

     It is also recommented for curing stomach aches..

     The remedy is faster and instant..

Papaya tip

To remove pimples and other blemishes, you can apply ground raw papaya to your face and leave it there for 15 minutes before washing it off.



       Papayas indeed have a very good cleansing capacity..
       Before applying it wash your face with raw milk which cleans your face..
       Try it to get a bright clear face..

Laugh a lot..

Laugh a lot...it costs nothing but makes you healthy...
     It is scientifically proved that laughing happily regularly would reduce the body weight..
      CAN'T BELIEVE ?........
      BUT IT'S TRUE....

               When we are in stress our brain will produce some hormones which will increase our body weight.
But when we laugh, the secretion of this hormone will decrease..which leads to decrease in body weight..


SO LAUGH A LOT WHENEVER TIME IS AVAILABLE.....