Showing posts with label health tips. Show all posts
Showing posts with label health tips. Show all posts

Saturday, 25 February 2012

Microwave oven is hazardous...

 Important. Take care of your health. 

Below is a science fair project that in it a took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave. As it turned out, even she was amazed at the difference.")










She have known for years that the problem with microwaved anything is not the radiation people used to worry about, It's how it corrupts the DNA in the food so the body can not recognize it. So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these "Safe" appliances. What about the nurse in Canadathat warmed up blood for a transfusion patient and accidentally killed them when the blood went in dead. But the makers say it's safe. But proof is in the pictures of living plants dying. 


Ten Reasons to not to use Microwave Oven 
From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.

8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

You can use a toaster oven as a replacement. It works well for most and is nearly as quick.
 


Sunday, 14 August 2011

healthy juices..






Arugampul Juice - Purifies blood

Tender Coconut - gives youth and bliss

Banana Stem juice - Removes stones in stomach

White Pumkin juice - Removes wound and ulcer

Vallarai juice - Removes nerves problems

Vilvam Juice - Cures all diseases

Coriander leaf juice - Cures all diseases

Mint leaf juice - Cures hiccough

Amla juice - Gives beauty

















Tulsi juice - Cures cold and leathery

Musumusukai juice - Stops running nose

Agathi juice - Cures constipation

Kadukkai juice - Improves ur complexion

Mudakkatan juice Cures pains in the joints



Kalyana Murungai juice - Certainly REDUCES THE WEIGHT

thuthuvalai juice - Cures cold and sneezing

Adathoda juice - Cures asthma

Karisalanganni juice -  Improves eyesight 

Hiccups..


  A hiccup is an unintentional movement (spasm) of the diaphragm, the muscle at the base of the lungs. The spasm is followed by quick closing of the vocal cords, which produces a distinctive sound.
Hiccups often start for no apparent reason and usually disappear after a few minutes. Rarely, hiccups can last for days, weeks, or months. Hiccups are common and normal in newborns and infants.


Causes

  • Abdominal surgery
  • Disease or disorder that irritates the nerves that control the diaphragm (such as pleurisy or pneumonia)
  • Hot and spicy foods or liquids
  • Harmful fumes
  • Stroke or tumor affecting the brain
There may be no obvious cause for hiccups.

Home care
There is no sure way to stop hiccups, but there are a number of common suggestions that may be effective:
  • Breathe repeatedly into a paper bag.
  • Drink a glass of cold water.
  • Eat a teaspoon of sugar.
  • Hold your breath.
  • sometimes a sudden shock may get rid of hiccups.


Monday, 25 July 2011

pomegranate..

     Pomegranate is a reddish fruit which has a very good ulcer curing property..



     
Ingredients:

  • pomegranate
  • amla
  • water
       
         Grind the pomegranate along with it's seeds.
Add water to it.Then filter it..Finally add amla juice to it.
      Now shake well and drink in empty stomach but only in the morning..
      Take this juice regularly for a week and then stomach ulcer will fly off from you..
     It is also recommented for curing stomach aches..
     The remedy is faster and instant..






Tuesday, 12 July 2011

trust nature..

Nature can very well be our doctor..

  • An apple a day keeps the doctor away..
  • A garlic clove a day chases asthma away..
  • A carrot a day keeps the ophthalmologist away....a dentist away...and even cancer away..
  • Deep breathing exercises and yogasanas  20 minutes a day keeps most of the diseases away...

AN APPLE A DAY KEEPS THE DOCTOR AWAY..

SO TRUST NATURE AND LEAD A HAPPY AND A HEALTHY LIFE...............


Sunday, 10 July 2011

Anise seeds..




DIGESTIVE PROBLEM         
  Anise seed is known to be very beneficial for your digestive health. It cures digestive disorders and ensures proper functioning of the digestive system. Common problems like nausea, pain in abdomen, vomiting, diarrhea, gastritis  are all known to be treated by anise seeds. 
COLD
     Anise seed acts a perfect expectorant in the body. It helps loose phlegm in the throat and lungs. Moreover it is also effective herb for asthma treatment. It is a popular ingredient in many cough medications.
ORAL PROBLEMS
          It helps maintain your oral health. Its antimicrobial., antibacterial make it a perfect ingredient of an effective mouthwash. It helps fight bad breath problem and oral inflammation as well. Anise seeds are popularly used in homemade mouthwash recipes. A mild infusion of anise seeds makes a good eyewash.
 GENERAL
            It is effective in treating scabies and lice. It is one of the best antiseptic
            It treats acute abdominal pain and hiccups in babies. It helps cure various digestive ailments in babies. Moreover it is known to increase milk production in lactating mothers.
 SIDE EFFECTS : Excess usage must be avoided, especially in babies. Excess dosage might lead to dehydration. Other problems include skin allergies like rosacea and acne. Make sure you do not use it to treat serious health problems without consulting your doctor.

EXTRA TIPS:
  • It cures ulcer
  • Regular intake will even cure joint pain..

Thursday, 23 June 2011

coffee..

                                                          


        Most of us think that drinking coffee is unhealthy..But actually drinking one cup of decaffeinated coffee a day prevents us from Breast Cancer.
    Coffee intake may reduce one's risk of diabetes mellitus type 2 by up to half.Protects liver..Protects us from cardio vascular diseases..
        Coffee and tea are notorious for causing teeth staining. Make sure to sip or rinse your mouth with water while you're drinking coffee or tea and after you're done. 
       But too much drinking is not good..
 It leads to increase in the risk of blood pressure..


knuckle cracking..

       





        The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting




               *A study focused on 300 habitual knuckle crackers found 
no evidence linking knuckle cracking and arthritis.


            *  Chronic crackers did suffer other harm, including soft 
tissue damage and loss of grip strength. This damage is usually 
minor.


             * However,  cracking your knuckles actually has some 
benefits -- you'll feel looser and enjoy more mobility in your joints 
immediately after popping. 


               *It takes 20+ minutes for the gases and fluids to get back 
into your knuckles to get poped again.


             * Not everybody's joints crack.


             * There is no scientific evidence that cracking your 


knuckles leads to arthritis.


             * However, it can't be good to repeatedly push a joint 
beyond its normal physical range. Besides that, it's annoying.


             * Cracking your knuckles may cause a decrease in your 
grip . it's not worth giving up.

              * But it's still annoying. 


              *By giving up cracking, we will not lose anything 
worthy..So please leave that habit..



                         

Wednesday, 22 June 2011

healthy juices


Tender Coconut juice - gives youth and bliss
Banana Stem juice - Removes stones in stomach  
             

White Pumkin juice - Removes wound and ulcer

Vallarai juice- Removes nerves problems

Vilvam Juice - Cures all diseases

Coriander leaf juice - Cures all diseases

Mint leaf juice - Cures hiccough

Amla juice - Gives beauty


Tulsi juice - Cures cold and leathery

Musumusukai juice - Stops running nose

Agathi juice - Cures constipation

Kadukkai juice - Improves ur complexion

Mudakkatan juice - Cures pains in the joints

KalyanaMurungaiJuice - Certainly REDUCES THE WEIGHT
thuthuvalai juice - Cures cold and sneezing
       Adathoda juice - Cures asthma
Karisalanganni juice - Improves eyesight 

Arugampul Juice - Purifies blood                                          

Saturday, 18 June 2011

fenugreek seeds...



Fenugreek has very high medicinal values..
 In tamil it is known as (venthayam)..



  • Mix powdered fenugreek seeds along with water, and leave it for 1/2 an hour..Then drink it along with the water...   
                      * It removes heat from our body..
                      * Reduces pimples in our face..
  • It lowers a person's blood pressure..
  • It regulates the blood sugar level..
  • It lowers the level of harmful cholesterol..
SO ADD FENUGREEK IN YOUR REGULAR DIET AND LEAD A HAPPY LIFE...

Friday, 17 June 2011

Betel leaves..

Betel leaves are used for medical treatment for the past 2000 years...

 

  • Betel leaf along with pepper is a good remedy for cold and cough. It rises our  immunity level and prevent fever...
  • Betel leaf along with a tsp of  honey serves as a good tonic for nerve weakness..This can be taken twice a day...
  • Betel leaf juice along with dilute milk and sweetened slightly, helps in easing urination......

Wednesday, 15 June 2011

tip 2 throw out cold & cough...

Most common disease all around the world is cold and cough...A simple way to get rid of it is .............


    mix turmeric powder + milk + palm candy(panai karkandu) and drink it for 5 days countiniously.....
     It will be a good remedy..............try it.............


Note : Add only a pinch of turmeric powder

tip 2 rise blood count...

Some people suffer due to decrease in haemoglobin count in their blood..Here are some tips to rise their counts..
  • Foods which are rich in iron will rise the haemoglobin count.Most of the iron rich food items will be in brown colour...
  • Some of them are ,
                             *   Honey
                             *   Dates
                             *   Jaggery
                             *   Sapota fruit
                             *   Atthi fruit
If we regularly take  these food items along with our daily diet, then surely the haemoglobin level will rise...