pasta tip..

Add a bit of oil when cooking pasta so that they will not stick to one another.

Omelet..

For lighter and fluffier omelets, instead of putting milk, use a tablespoon of water.

Remedy for dry lip...

                      

                  
                  Massaging the lips with a mixture of milk cream, lime juice and rose water helps to keep the lips nourished and moisturized.

           The lips may be kept soft during the day by applying some cocoa butter.


                    


           Honey is a nourishing natural substance that prevents drying of the lips. Protecting the lips with a coat of glycerin and wheat germ oil helps to prevent moisture loss. 


           Vitamin E oil may also be added. One can also apply a paste of mashed papaya to the lips and surrounding areas. Allow the papaya to remain on for about ten minutes and then rinse. Papaya is known to contain certain exfoliating enzymes which help to keep the lips soft and help as an effective cure for dry lips.
                          


           In order to keep the lips hydrated, it is also necessary to drink plenty of water. Low water levels in the body can also be one of the causes of dry lips because of dehydration.
                              

            Dehydration can be one of the causes of dry lips and mouths in adults and children as well.
            The juice of margosa leaves is known to be effective in healing chapped and dry lips. The juice can be extracted by grinding some margosa leaves.
                  
            Another beneficial natural remedy for chapped lips is aloe vera. The gel of aloe vera leaves can be extracted and applied to the lips and surrounding skin. 
                    


 Note : Don't apply vaseline.. it will change your lip colour to black..
  Take care of it...

Tip 2 become slim

   

                 Aavaram poo flower is a yellow coloured flower which is seen in road sides..
        But actually it has  very good medicinal values..
        Dry  avaram poo in sunlight and then powder it Mix this powder in water and boil it for 10min by closing the lid..
        And drink it regularly for 30 days.. And avoid oily food during that time..Also do exercise regularly..
       After 30 days you can't believe yourself..You will become slim..
      Try it...

Note : You can even add dry ginger and coriander leaves to it..

coffee..

                                                          

        Most of us think that drinking coffee is unhealthy..But actually drinking one cup of decaffeinated coffee a day prevents us from Breast Cancer.
    Coffee intake may reduce one's risk of diabetes mellitus type 2 by up to half.Protects liver..Protects us from cardio vascular diseases..
        Coffee and tea are notorious for causing teeth staining. Make sure to sip or rinse your mouth with water while you're drinking coffee or tea and after you're done. 
       But too much drinking is not good..
 It leads to increase in the risk of blood pressure..

knuckle cracking..

       

        The sound you hear when you crack your knuckles is actually the sound of nitrogen gas bubbles bursting




               *A study focused on 300 habitual knuckle crackers found 
no evidence linking knuckle cracking and arthritis.


            *  Chronic crackers did suffer other harm, including soft 
tissue damage and loss of grip strength. This damage is usually 
minor.


             * However,  cracking your knuckles actually has some 
benefits -- you'll feel looser and enjoy more mobility in your joints 
immediately after popping. 


               *It takes 20+ minutes for the gases and fluids to get back 
into your knuckles to get poped again.


             * Not everybody's joints crack.


             * There is no scientific evidence that cracking your 


knuckles leads to arthritis.


             * However, it can't be good to repeatedly push a joint 
beyond its normal physical range. Besides that, it's annoying.


             * Cracking your knuckles may cause a decrease in your 
grip . it's not worth giving up.

              * But it's still annoying. 


              *By giving up cracking, we will not lose anything 
worthy..So please leave that habit..



                         

cut nails

   

Nails should be cut regularly..
It's so important coz many microbes which are present in our nails may cause hundreds of diseases which will
 enter our body when we eat..
   So it's always good to have a trimmed  nail..cut it once in a week..
   keep it in your mind.....

Potato facial...

Ingredients needed,

•  Potato   - 1
•  milk  or  milk powder  - 5 tsp

               Cut potato into small pieces..And allow it to dry under the sun..

  Then powder the dry potato pieces and mix them with milk and apply it in your face...

         After 15min wash your face with water..Then your face will appear bright...

    Try it.............

         Tip : Whatever may be the facial pack, wash it within 1 hour.. during night time, wash it before u go to bed..

              It's not good to have it in your face for the whole night..Remember it......

Banana milk shake

Ingredients needed,

•  Banana   - 2
•  Milk       - 1 cup
•  Sugar     - 5 tsp

             Mix all the ingredients and blend it using mixie..Keep it in refrigirator for 5min..

               Add ice cubes while serving..It will be yummmy...............

Ginger chutney

Ingredients needed,

• ginger    - 50 gm
• garlic     - 50 gm
• red chilli - to taste (2 -3)
• tamarind - to taste 
• salt         - to taste

               Mix all the ingredients and cook in mild flame for 3min.Grind everything with a mixie by adding a little amount of water..Mix the paste with oil,mustard and urud dal and cook in the stove till it boils..

Now serve the chutney hot..

Some uses of it,

•    Ginger may be powerful weapon in the treatment of ovarian cancer.
• 
  
• Colon Cancer Prevention
• 
  
• ginger is just as effective as vitamin B6 in the treatment of morning sickness.
• 
  
• ginger has anti-inflammatory properties and is a powerful natural painkiller.
• 
  
• Cold and Flu Prevention and Treatment
• 
  
• Prevention of Diabetic Nephropathy

healthy juices

Tender Coconut juice - gives youth and bliss
Banana Stem juice - Removes stones in stomach                

White Pumkin juice - Removes wound and ulcer

Vallarai juice- Removes nerves problems

Vilvam Juice - Cures all diseases

Coriander leaf juice - Cures all diseases

Mint leaf juice - Cures hiccough

Amla juice - Gives beauty

Tulsi juice - Cures cold and leathery

Musumusukai juice - Stops running nose

Agathi juice - Cures constipation

Kadukkai juice - Improves ur complexion

Mudakkatan juice - Cures pains in the joints

KalyanaMurungaiJuice - Certainly REDUCES THE WEIGHT
thuthuvalai juice - Cures cold and sneezing

       Adathoda juice - Cures asthma

Karisalanganni juice - Improves eyesight 

Arugampul Juice - Purifies blood                                          

EASY CHOCOLATE

Ingredients needed,

• Milk maid       - 1tin
• Butter             - 50 grams
• Chocopowder- 50 grams

                    Mix all the ingredients and heat it mildly. Stir it well..After 3 min allow it to cool..

    then pour it in a tray and allow it to dry...After 15min cut it in different shapes..

   And now the delicious chocolate is ready to taste...

Note : You can even add nuts to it...

fenugreek seeds...

Fenugreek has very high medicinal values..
 In tamil it is known as (venthayam)..

• Mix powdered fenugreek seeds along with water, and leave it for 1/2 an hour..Then drink it along with the water...   

                      * It removes heat from our body..

                      * Reduces pimples in our face..

• It lowers a person's blood pressure..
• It regulates the blood sugar level..
• It lowers the level of harmful cholesterol..

SO ADD FENUGREEK IN YOUR REGULAR DIET AND LEAD A HAPPY LIFE...

Betel leaves..

Betel leaves are used for medical treatment for the past 2000 years...

 

• Betel leaf along with pepper is a good remedy for cold and cough. It rises our  immunity level and prevent fever...
• Betel leaf along with a tsp of  honey serves as a good tonic for nerve weakness..This can be taken twice a day...
• Betel leaf juice along with dilute milk and sweetened slightly, helps in easing urination......

coconut mango milk shake

Ingerdients needed,

• coconut milk - 1 cup
• mango pulp   - 1 cup
• sugar            - to taste
• lime juice      - 1/2 tsp (optional)

       *Mix all the ingerdients and blend it for 1min.
        *Keep the shake in refrigerator for 15min.
         *Now its ready to drink....
         *Add ice cubes while serving....

Nail care.........

A nail is a horn-like envelope.Fingernails and toenails are made of a tough protein called keratin, as are animals' hooves and horns.In humans, nails grow at an average rate of 3 mm (0.12 in) a month .
          
Many girls like to rub the nail polish, painted the logo on all kinds of beautiful, but this is in fact very unhealthy to the the body . The nail polish contains several chemical substances.
 Such nail polish applied to the nail, can keep moisturizes and  does not fade for long-term, which are loved by the people. However, these materials have a large biological toxicity, should avoid entering the human body, causing chronic poisoning. 

=====>If it is so,then nails can dry out, just like skin. They can also peel, break, and be infected.

  So its better to avoid using nail polishes.

  The best way to have a healthy nail is to leave it as it is..........Eating a lot of fruits and vegetables will make your skin below the nail to appear pinkish.........

 You can also apply oil to your nail to make it shine..........

  Take care of it...................

                  

                                 

tip 2 throw out cold & cough...

Most common disease all around the world is cold and cough...A simple way to get rid of it is .............

    mix turmeric powder + milk + palm candy(panai karkandu) and drink it for 5 days countiniously.....
     It will be a good remedy..............try it.............


Note : Add only a pinch of turmeric powder

tip 2 rise blood count...

Some people suffer due to decrease in haemoglobin count in their blood..Here are some tips to rise their counts..

• Foods which are rich in iron will rise the haemoglobin count.Most of the iron rich food items will be in brown colour...
• Some of them are ,

                             *   Honey
                             *   Dates
                             *   Jaggery
                             *   Sapota fruit
                             *   Atthi fruit
If we regularly take  these food items along with our daily diet, then surely the haemoglobin level will rise...

                            

Tip 2 get a bright face...

Ingredients needed,

• honey
• multhani powder

              To get a bright face, first,wash your face with water.Then apply pure honey in your face.Leave it for 5min.Then mix honey and multhani powder, apply it in your face. Wash it smoothly after 5min...Then your face will glow even brighter, along with a smile in your beautiful face..try it...